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Stride and Glide -by Stuart Montgomery and Paddy Field

Stride and Glide: A manual of cross-country skiing and Nordic walking  (English Edition) eBook: Field, Paddy, Montgomery, Stuart: Amazon.de:  Kindle-Shop

New book for cross-country skiers and Nordic walkersStuart Montgomery of XCuk has teamed up with Paddy Field, editor of Ski Nordic magazine, to write a book. Titled “STRIDE AND GLIDE: A manual of cross-country skiing and Nordic walking”, it contains 165 pages, many of them illustrated in colour. The eighteen chapters cover:

– A short history of skiing
– Getting started
– Basic techniques
– Turning techniques
– Classical techniques
– Skating techniques
– Racing
– Off-track touring
– Skiing with children
– Equipment and clothing
– Ski preparation and waxing
– Roller skiing
– Associated sports
– Where to ski
– Nordic walking: first steps
– Nordic walking: further steps
– General fitness training
– Building a training programme

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Nordic Sports – In German Only

Nordic Sports Magazine

£4.95 or £25 for 6!

 

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